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The Best Ways To Keep Your Hair Healthy
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- First, the common misconception that our hair needs to be washed every day. Although you should bathe regularly, but in fact you do not need to wash your hair every day, unless you have a scalp that was really greasy. This is due to wash your hair every day can eliminate essential nutrients in your hair follicles.
- The second is when it came time to wash your hair, then you should use the following shampoo conditioner. And for best results better use shampoo and conditioner separately, instead of the combination product 2-in-1. Choose a brand of shampoo formulated for your hair type; thick, curly, straight, etc. Make sure the shampoo permeated evenly throughout your scalp, way is by massaging it. While conditioner try to be pervasive throughout the stem to the tip of your hair. But avoid using conditioner on the scalp because it can make the hair is not fluffy.
- Third, note the correct product what you are wearing. Do not use any products that may not be suitable for your hair. Do not let your hair become dry or even make your hair lack of nutrition that is actually required for wearing inappropriate products.
- Last note the foods that you consume daily. Good to know, there are many food sources that can help keep your hair becomes healthier. A balanced diet and is rich in nutrients will improve the condition of your hair, although it may take many months until he could see the results. But clearly, protein, vitamin D, omega-3, iron, zinc, etc. are necessary to keep your hair healthy and strong.
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